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Program

Mental Wellness Program

Workshops and group sessions that help young people understand their emotions, build healthy coping strategies, and grow lasting resilience.

Youth ages 7–18
Young people in a group wellness workshop learning emotional awareness and healthy coping strategies

What This Program Offers

Group wellness workshops
Mindfulness and calming practices
Emotional awareness skills
Stress management techniques
Referrals to licensed mental-health professionals and community resources

MacLift Foundation provides prevention, education, and mentoring programs. We do not provide medical or mental-health diagnosis or treatment. All mentors and volunteers are screened and trained before working with youth. Program details may change as we launch.

Support This Program

Your donation helps us bring mental wellness workshops to more young people.